At a glance
1–4 lb.
3–60 ft.
Daylight only — wrasse sleep at night.
6 areas
Know it
Spot it, size it up and learn its habits.
- Identification
A thick-lipped, heavy-bodied wrasse with a long spiny dorsal fin and a rounded tail. The color varies a lot: green, brown, red or orange, usually covered in pale spots that form a net-like pattern.
- Typical size
1–4 lb.
- Maximum size
About 2 ft and up to about 10 lb.
- Diet
Crabs, mussels, prawns, limpets and worms crushed with strong teeth.
- Behavior
Lives among kelp and rocks close to shore, holds a small home area, and dives straight back into the weed when hooked. All ballans start life as females; some later change to males.
Find it
Where, when and how deep to look.
- Where to find it
Found from United Kingdom & Ireland, France, Spain & Portugal (Azores, Madeira & Canaries), Scandinavia & Iceland (Norway, Sweden, Denmark), Northern & Central Europe and Morocco & West Africa. Rocky shores, kelp forests, harbor walls and reefs from Norway to Morocco, the Azores, Madeira and the Canaries.
- Habitat
Rocky shores, kelp forests, harbor walls and reefs from Norway to Morocco, the Azores, Madeira and the Canaries.
- Depth
3–60 ft.
- Fishing depth
On the bottom in rock and weed.
- Best season
Late spring to autumn; they go deep and quiet in winter.
- Best time
Daylight only — wrasse sleep at night.
- Best tides
Fishable at all states of the tide; flood tide over the rocks is good.
- Best weather / conditions
Calm, clear days.
Bait & gear
What to tie on and what to throw.
- Best bait
Peeler crab, hardback crab, ragworm, prawns and mussels.
- Best artificial lures
Weedless soft plastics (Texas or wacky rigs) worked slowly through the kelp.
- Tackle setup
7–9 ft medium spinning rod with a 3000–4000 reel.
- Hook size
Strong #1–2/0 hooks or 3/0 weedless worm hooks.
- Line
20–30 lb braid.
- Leader
20–30 lb fluorocarbon.
BigJoe's setup for Ballan wrasse
The rod, reel, line and lures BigJoe would use.
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Catch it
Step by step, from first cast to landing.
Step-by-step: how to catch it
- Go where it lives: Rocky shores, kelp forests, harbor walls and reefs from Norway to Morocco, the Azores, Madeira and the Canaries.
- Rig up: 7–9 ft medium spinning rod with a 3000–4000 reel. 20–30 lb fluorocarbon.
- Pick your bait: Peeler crab, hardback crab, ragworm, prawns and mussels. Lures: Weedless soft plastics (Texas or wacky rigs) worked slowly through the kelp.
- Fish it: Fish crab or a weedless soft plastic tight to the rocks from shore or a boat, and pull hard the moment you feel the bite before the wrasse reaches its hole.
- Time it: Daylight only — wrasse sleep at night. Fishable at all states of the tide; flood tide over the rocks is good.
- Fishing techniques
Fish crab or a weedless soft plastic tight to the rocks from shore or a boat, and pull hard the moment you feel the bite before the wrasse reaches its hole.
- BigJoe's tip
Use a rotten-bottom (weak link) to your lead in snaggy rock so you lose only the weight, not the fish.
- Catch and release
Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.
Clean & cook
Is it good to eat, and how to prepare it.
- Edibility
Edible but not prized — strong or bony; many anglers release it.
- Cleaning
Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.
- Cooking suggestions
Soft and bland; eaten in fish soups in Spain and France, but mostly released.
Stay safe & legal
Safety, rules and taking care of the fishery.
- Safety warnings
Sharp dorsal spines and strong teeth; slippery, weedy rocks are the real danger.
- Regulations
No sea license in the UK, Ireland or France, but some areas have minimum sizes. Most anglers release wrasse. Sea fishing rules change by country: the UK, Ireland and France need no sea license, Spain, Portugal, Croatia and Greece sell or require recreational sea licenses or permits, and Italy asks for a free online registration. All have minimum sizes, and marine reserves have no-fishing zones.
- Conservation
Wrasse are slow-growing and live in one place, so they are easy to fish out. Release them.
Where it's found
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