Fish
California sheephead
Vieja de California
Bodianus pulcher
Guide by Captain Big Joe (Joe Arias)

At a glance
Most catches are smaller than the top size of about 36 in (91 cm).
From the surface down to 492 ft (150 m), usually 10 ft–98 ft (3–30 m).
Early morning and late afternoon, and on overcast days.
1 area
Know it
Spot it, size it up and learn its habits.
- Identification
Large wrasse with big protruding teeth. Males have a black head and tail, a red-pink middle and a white chin; females are all pinkish-red. They all start as females and some change into males.
- Typical size
Most catches are smaller than the top size of about 36 in (91 cm).
- Maximum size
Up to about 36 in (91 cm) long and 35 lb (16 kg). Source: FishBase
- Diet
It often feeds on hard-shelled animals such as sea urchins, mollusks, lobsters and crabs.
- Behavior
It prefers rocky bottoms, especially in kelp beds. Its large teeth can cause serious bites.
Find it
Where, when and how deep to look.
- Where to find it
Found from Southern California.
- Habitat
Rocky reefs and kelp beds, especially around the islands.
- Depth
From the surface down to 492 ft (150 m), usually 10 ft–98 ft (3–30 m).
- Fishing depth
10–80 ft along kelp edges, rock piles and breakwaters.
- Best season
All year; best from late spring through early fall when the water warms.
- Best time
Early morning and late afternoon, and on overcast days.
- Best tides
A moving tide that pushes bait along the kelp line.
- Best weather / conditions
Calm to moderate seas; warm, clear water is best.
Bait & gear
What to tie on and what to throw.
- Best bait
Squid, shrimp, crabs and mussels.
- Best artificial lures
Small jigs and swimbaits bounced on the rocks.
- Tackle setup
7–7½ ft medium-heavy rod with a conventional or spinning reel.
- Hook size
1/0–4/0 live-bait hooks; 1/2–1 oz swimbait jig heads.
- Line
20–40 lb braid or mono.
- Leader
20–30 lb fluorocarbon.
BigJoe's setup for California sheephead
The rod, reel, line and lures BigJoe would use.
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Catch it
Step by step, from first cast to landing.
Step-by-step: how to catch it
- Go where it lives: Rocky reefs and kelp beds, especially around the islands.
- Rig up: 7–7½ ft medium-heavy rod with a conventional or spinning reel. 20–30 lb fluorocarbon.
- Pick your bait: Squid, shrimp, crabs and mussels. Lures: Small jigs and swimbaits bounced on the rocks.
- Fish it: Fish a piece of squid or shrimp right on the rocky bottom and strike when you feel the crunching bites.
- Time it: Early morning and late afternoon, and on overcast days. A moving tide that pushes bait along the kelp line.
- Fishing techniques
Fish a piece of squid or shrimp right on the rocky bottom and strike when you feel the crunching bites.
- BigJoe's tip
Sheephead eat sea urchins and help keep the kelp forests healthy — keep only one or two.
- Catch and release
Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.
Clean & cook
Is it good to eat, and how to prepare it.
- Edibility
Good eating when fresh.
- Cleaning
Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.
- Cooking suggestions
Firm, white meat often compared to lobster — great in fish tacos and chowder.
Stay safe & legal
Safety, rules and taking care of the fishery.
- Safety warnings
Sharp gill covers and dorsal spines; keep fishing lines out of the kelp and watch for swell on the rocks.
- Regulations
California has a minimum size of 12 in and a bag limit, and sheephead fall under the groundfish season and depth rules. Check CDFW. Licenses, size and bag limits and seasons are set by each state — the California Department of Fish and Wildlife (wildlife.ca.gov), Oregon Department of Fish and Wildlife (myodfw.com) and Washington Department of Fish and Wildlife (wdfw.wa.gov) — together with NOAA Fisheries and the Pacific Fishery Management Council. Rules change often, and many areas are no-take marine reserves: check before you go.
- Conservation
Keep only what you'll eat, release the rest quickly, and follow size and bag limits.