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Fish

European plaice

Solla (platija europea)

Pleuronectes platessa

Saltwater

At a glance

Typical size

12–18 in and 1–3 lb.

Depth

10–300 ft.

Best time

Daylight.

Found in

6 areas

1

Know it

Spot it, size it up and learn its habits.

Identification

A smooth, right-eyed flatfish with a brown upper side covered in bright orange spots, a row of 4–7 bony bumps behind the eyes, and a white underside.

Typical size

12–18 in and 1–3 lb.

Maximum size

About 3 ft and over 10 lb.

Diet

Clams, mussels, razor clams and worms.

Behavior

Lies on sand and mixed ground, feeding on shellfish beds and sandbanks.

2

Find it

Where, when and how deep to look.

Where to find it

Found from United Kingdom & Ireland, France, Northern & Central Europe, Scandinavia & Iceland (Norway, Sweden, Denmark), Spain & Portugal (Azores, Madeira & Canaries) and Arctic & North Atlantic Islands. Sandy and gravel bottoms from Norway, Iceland and the Barents Sea to Portugal, especially the North Sea and the English Channel.

Habitat

Sandy and gravel bottoms from Norway, Iceland and the Barents Sea to Portugal, especially the North Sea and the English Channel.

Depth

10–300 ft.

Fishing depth

On the bottom.

Best season

Spring to autumn (March–October) in the UK.

Best time

Daylight.

Best tides

A moving tide over the banks.

Best weather / conditions

Calm, settled days.

3

Bait & gear

What to tie on and what to throw.

Best bait

Lugworm, ragworm, mussels, razor clam and squid.

Best artificial lures

Baited spoons and colored beads.

Tackle setup

Light 6–12 lb class boat rod or a beach rod.

Hook size

Size 1–2/0 long-shank hooks.

Line

12–20 lb braid or mono.

Leader

15–20 lb mono, with beads.

4

Catch it

Step by step, from first cast to landing.

Step-by-step: how to catch it

  1. Go where it lives: Sandy and gravel bottoms from Norway, Iceland and the Barents Sea to Portugal, especially the North Sea and the English Channel.
  2. Rig up: Light 6–12 lb class boat rod or a beach rod. 15–20 lb mono, with beads.
  3. Pick your bait: Lugworm, ragworm, mussels, razor clam and squid. Lures: Baited spoons and colored beads.
  4. Fish it: Drift sandbanks with a long trace and worm or shellfish bait bouncing along the bottom; add beads or a spoon to attract them.
  5. Time it: Daylight. A moving tide over the banks.
Fishing techniques

Drift sandbanks with a long trace and worm or shellfish bait bouncing along the bottom; add beads or a spoon to attract them.

BigJoe's tip

Give a plaice time to take the bait properly before you lift.

Catch and release

Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.

5

Clean & cook

Is it good to eat, and how to prepare it.

Edibility

Excellent eating — one of the best-tasting fish in its range.

Cleaning

Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.

Cooking suggestions

Sweet, delicate white fillets: a classic of British fish and chips, also great pan-fried in butter.

6

Stay safe & legal

Safety, rules and taking care of the fishery.

Safety warnings

Harmless.

Regulations

Minimum size 27 cm in many EU and UK waters. Every country sets its own rules: sea fishing licenses or registration in some countries, a national or regional license plus a local permit for fresh water, and minimum sizes everywhere. Check before you fish.

Conservation

Keep only fish above the minimum size.

Sources & photo credits

Sources

  1. FishBase — Pleuronectes platessa
  2. IUCN Red List — Pleuronectes platessa
  3. International Game Fish Association (IGFA)
  4. FAO Fisheries and Aquaculture
  5. Photo credits